In this video Rachel talks with Ffion from UKHarvest about how food can affect our mood and sleep and asks her the questions given to us by yourselves, our service users.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.