47 videos found - Children & Young People

Emily introduces you to an activity that will help you to reflect on what your star qualities are and how these may help you through difficult times.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Molly shows you how to make a Worry Jar and talks about how this could help you manage your worries.

About the creator

Molly Phillips
Youth Mental Health Advisor

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us. Molly shows you how to make a Worry Jar and talks about how this could help you manage your worries.

Amy and Daphine introduce some tried and tested grounding techniques to help manage your worries and bring you back to the here and now. In this video they show you the hand technique to help control your breathing.

About the creator

Amy Woodward and Daphine Kajobe (HFEH Mind)
Whole School Approach & Staff Wellbeing Advisor, and Trainee Education Mental Health Practitioner (EMHP)

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Nicole Ellis speaks with Dr Jennifer Yip about ways to cope with anxiety, stress, and adjusting to how the COVID-19 pandemic is changing our everyday lives.

About the creator

Dr Jennifer Yip and Nicole Ellis
Mental Health Expert and Reporter

The Washington Post is one of the largest newspapers in the United States. They have produced a range of media projects across topics like mental health, and allowed us to use some of their content on My Mind TV.

In this video Nisha explains for children what Anxiety is, why we have it, where it comes from and that it is completely normal.

About the creator

Nisha Patel
Trainee Education Mental Health Practitioner (EMHP)

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

In this animation, sleep scientist Jared Minkel reveals a few of his favourite strategies for calming your mind at bedtime.

About the creator

Happify
Happify is a technology company that produce tools to help with mental health and wellbeing. They have allowed us to use some of their content on My Mind TV. In this animation, sleep scientist Jared Minkel reveals a few of his favorite strategies for calming your mind at bedtime.

Stacey discusses 5 tips for parents and carers to support children and young people as they return for the new term.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

A video produced by young people, for young people by Octavia Foundation, in collaboration with Hammersmith, Fulham, Ealing and Hounslow Mind. If you're having any difficulties at all with your mental health and wellbeing, remember it's OK to ask for help.

About the creator

Octavia Foundation & HFEH Mind
Octavia Foundation are a charity working in west and central London to support local people during times of personal difficulty or crisis. They collaborated with HFEH Mind to produce content for My Mind TV.

In this video Nisha explains for young people what Anxiety is, why we have it, where it comes from and that it is completely normal.

About the creator

Nisha Patel
Trainee Education Mental Health Practitioner (EMHP)

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Ella and Molly introduce this channel as a series of videos where they will share tried and tested techniques to help manage anxiety. They explore what anxiety is.

About the creator

Ella Higgs and Molly Phillips (HFEH Mind)
Education Mental Health Practitioner (EMHP) and Youth Mental Health Advisor

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us. Ella and Molly introduce this channel as a series of videos where they will share tried and tested techniques to help manage anxiety. They explore what anxiety is.

Advice from Young Minds' Parents Helpline experts on providing emotional support to your child.

About the creator

YoungMinds
YoungMinds are a mental health charity for children, young people and their parents, making sure all young people can get the mental health support they need. They have allowed us to use some of their content on My Mind TV.