18 videos found - General Wellbeing

Josh introduces you to an activity to help you.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Ella and Molly discuss how distractions can help manage anxiety and introduce the 5 ways to wellbeing for helpful ideas.

About the creator

Ella Higgs and Molly Phillips (HFEH Mind)
Education Mental Health Practitioner (EMHP) and Youth Mental Health Advisor

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

A video produced by young people, for young people through a 3-day project run by Octavia in collaboration with Mind in Hammersmith, Fulham, Ealing and Hounslow. If you're having any difficulties at all with your mental health and wellbeing, remember it's OK to ask for help.

About the creator

Octavia Foundation & HFEH Mind
Octavia Foundation are a charity working in west and central London to support local people during times of personal difficulty or crisis. They collaborated with HFEH Mind to produce content for My Mind TV.

About the creator

HFEH Mind
Mixing engineer Jacques Jenkins of Point Blank Music School talks about the importance of music in his life with the Music On My Mind initiative in partnership with Roland and Metropolis Studios The project provides early intervention for positive mental health and wellbeing for children and young people, while also promoting careers in music and the creative industries.

Young people from Rochdale reflect on what the 5 Ways to Wellbeing mean to them, using their lives and their ideas.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Professor Marcus Smith of the University Of Chichester, co-founder of the Clem Burke Drumming Project, discusses the value of music to his life and well-being for the music on my mind partnership with Roland and Metropolis Studios. The initiative provides early intervention for positive mental health for young people, whilst also helping to provide access to the music industry and wider creative industries.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Tips and tricks to help anyone currently in isolation or working from home.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

In this video Matt and Steph talk through ways of supporting your own mental health and how important it is to remember who is around us that can help: your own personal backup team.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Four tips to look after yourself and your friends.

About the creator

Thrive London
Thrive London is a citywide movement to improve the mental health and wellbeing of all Londoners. It is supported by the Mayor of London and led by the London Health Board partners. They have allowed us to use some of their content on My Mind TV.

Adult Services HFEH Mind - Adult Services share their pictures in Nature for Mental Health Awareness Week.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Emily and Molly discuss what SMART goals are and how they can help you to manage your time and stay focused.

About the creator

Emily Muntz and Molly Phillips (HFEH Mind)
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.