11 videos found - Mental Health Support

Information on Section 2 and patient rights whilst detained in hospital.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Cyber bullying can knock your confidence. Here are three things to try to help gain your confidence back, so you can start feeling good about yourself again.

About the creator

Childline
Childline is a mental health charity and counselling service for young people up to their 19th birthday in the United Kingdom provided by the NSPCC. They have allowed us to use some of their content on My Mind TV.

Emotional needs & resources for children.

About the creator

Suffolk Mind
Suffolk Mind is a local Mind charity, helping people of all ages in Suffolk with mental health advice and support. They have allowed us to use some of their content on My Mind TV.

In this anxiety hack video, Pooky Knightsmith will show you how to use the simple 'If....then....' technique to reduce worries. This is a technique commonly used as part of cognitive behavioural therapy but simple enough for anyone to use. It can be used by children or adults and you can do it yourself or you can support someone else to use this idea.

About the creator

Pooky Knightsmith
Pooky has a PhD in child mental health from the Institute of Psychiatry, is the author of seven books, and was previously the chair of the Children and Young People's Mental Health Coalition. She creates mental health support resources, and has allowed us to some of her content on My Mind TV.

Pooky Knightsmith provides 5 tips for staying mentally well during the coronavirus pandemic.

About the creator

Pooky Knightsmith
Child and Adolescent Mental Health Expert

Pooky has a PhD in child mental health from the Institute of Psychiatry, is the author of seven books, and was previously the chair of the Children and Young People's Mental Health Coalition. She creates mental health support resources, and has allowed us to some of her content on My Mind TV. Pooky Knightsmith provides 5 tips for staying mentally well during the coronavirus pandemic.

Clinical psychologist from Beacon House experiencing anxiety shares her way of grounding herself back into the moment.

About the creator

Dr Helen Williams for Beacon House
Clinical Psychologist

Beacon House is a specialist creative therapeutic service for young people, families and adults. They work with people who have experienced trauma and loss, and as much of their work overlaps with that of HFEH Mind, and they allowed us to use some of their content on My Mind TV. Clinical psychologist from Beacon House experiencing anxiety shares her method for grounding herself back into the moment.

Introduction to using mindfulness as a means to better cope with stress and anxiety.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Safe Space is a local hub providing crisis support service in the evenings run by Hammersmith, Fulham, Ealing, and Hounslow Mind. In this video, Mel tells us about the service and how professionals can refer.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Safe Space is a local hub providing crisis support service in the evenings run by Hammersmith, Fulham, Ealing and Hounslow Mind. In this video Mel tells us about the service and what support it can offer. To use the service simply drop-in at one of our locations, call or email the Safe Space team.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Information for referrers on how to make a referral to advocacy services.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.