15 videos found - Parent

Stephanie and Matt explain how Behavioural Activation can start to make us feel better. They also discuss how to find out whats important to you.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Stephanie and Matt continue to explore Behavioural Activation, this time discussing how to turn what you value into activities as well as some top tips for making Behavioural Activation effective!

About the creator

Stephanie Richardson and Matt Hunt (HFEH Mind)
Youth Mental Health Advisor and Education Mental Health Practitioner (EMHP)

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us. Stephanie and Matt continue to explore Behavioural Activation, this time discussing how to turn what you value into activities as well as some top tips for making Behavioural Activation effective!

What is the best way to ease someone's pain and suffering? In this animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

About the creator

Dr Brené Brown
Brené Brown is an American research professor, lecturer, author, and podcast host. She regularly speaks on mental health, and allowed us to use some of her content on My Mind TV.

Tracey Boseley talks about death, bereavement, and grief.

About the creator

Child Bereavement UK
Child Bereavement UK helps children and adults deal with grief. Mental health is a key part of their work, and so they allowed us to some of their content on My Mind TV.

The Servite Service supports students through their parents in Primary schools across west London with their mental health and behaviour. In this video Maddy and Karina explain what the service can offer and how you can access it.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Tips and tricks to help anyone currently in isolation or working from home.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

In this anxiety hack video, Pooky Knightsmith will show you how to use the simple 'If....then....' technique to reduce worries. This is a technique commonly used as part of cognitive behavioural therapy but simple enough for anyone to use. It can be used by children or adults and you can do it yourself or you can support someone else to use this idea.

About the creator

Pooky Knightsmith
Pooky has a PhD in child mental health from the Institute of Psychiatry, is the author of seven books, and was previously the chair of the Children and Young People's Mental Health Coalition. She creates mental health support resources, and has allowed us to some of her content on My Mind TV.

It's Mental Health Awareness Week 2021 and this year the theme is nature. In this video Jade and Rachel from HFEH Mind discuss how nature can affect our Mental Health, provide some tips and local organisations that you can get involved with. Also, stay to the end for a slideshow of Adult services out in nature!

About the creator

Jade Reed and Rachel O'Shea (HFEH Mind)
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

In this video I explore three types of phrases (and lots of actual examples) that can be really helpful when trying to reassure or calm children who are anxious or worried.

About the creator

Pooky Knightsmith
Child and Adolescent Mental Health Expert

Pooky has a PhD in child mental health from the Institute of Psychiatry, is the author of seven books, and was previously the chair of the Children and Young People's Mental Health Coalition. She creates mental health support resources, and has allowed us to some of her content on My Mind TV.

Ella and Molly discuss different types of worry. They introduce a way to manage worry: dedicating a certain time of the day to explore your worries, so that you spend less time worrying throughout the day.

About the creator

Ella Higgs and Molly Phillips (HFEH Mind)
Education Mental Health Practitioner (EMHP) and Youth Mental Health Advisor

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Advice from Young Minds' Parents Helpline experts on providing emotional support to your child.

About the creator

YoungMinds
YoungMinds are a mental health charity for children, young people and their parents, making sure all young people can get the mental health support they need. They have allowed us to use some of their content on My Mind TV.