6 videos found - Wellbeing for Adults

Safe Space is a local hub providing crisis support service in the evenings run by Hammersmith, Fulham, Ealing, and Hounslow Mind. In this video, Mel tells us about the service and how professionals can refer.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Safe Space is a local hub providing crisis support service in the evenings run by Hammersmith, Fulham, Ealing and Hounslow Mind. In this video Mel tells us about the service and what support it can offer. To use the service simply drop-in at one of our locations, call or email the Safe Space team.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

This video briefly describes Anxiety, it's symptoms and offers some tips, and outlines additional support.

About the creator

Rachel O'Shea (HFEH Mind)
Mental Health Advice Caseworker

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

In this video Rachel talks with Ffion from UKHarvest about how food can affect our mood and sleep and asks her the questions given to us by yourselves, our service users.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

Introduction to using mindfulness as a means to better cope with stress and anxiety.

About the creator

HFEH Mind
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.