A video produced by young people, for young people by Octavia Foundation, in collaboration with Hammersmith, Fulham, Ealing and Hounslow Mind. If you’re having any difficulties at all with your mental health and wellbeing, remember it’s OK to ask for help.

About the creator

Octavia Foundation & HFEH Mind
Octavia Foundation are a charity working in west and central London to support local people during times of personal difficulty or crisis. They collaborated with HFEH Mind to produce content for My Mind TV.