Emily and Molly discuss what SMART goals are and how they can help you to manage your time and stay focused.

About the creator

Emily Muntz and Molly Phillips (HFEH Mind)
Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.